Training with THE LION88 is always a pleasure but also a lot of hard work. Hard work and self-dicispline are key factors for me as a semi-professional footballer. Alfred Ntiamoah is an unique PT, he doesn’t just talk about the importance of having the work ethich or self-discipline, but he showed me what it really means to reach my goal.

What really impressed me was the atmosphere during the training sessions – it’s something in between fun and being in the military (when I try to cheat). He keeps me motivated especially on days were I don’t feel like doing anything.

Thank you!